Typical adult protocols include a short loading phase of 15 to 20 grams per day followed by 3 to 5-gram daily maintenance dose
Key Takeaway: nootropic peptides are interesting, but they are not the same as dietary supplements
Fish oil- molecular distilled to get rid of mercury and other things, and to concentrate the EPA/DHA, usually including an ethanol backbone which we cant well absorb it later (can be put back into a triglyceride form, but rarely done Nordic Naturals does this) Krill Oil: Phospholipid form, can be easily absorbed and transported to good parts of body better bioavailability Can get DHA into your brain via use a transporter called lisophotatital choline That reason alone is a reason to use Krill Oil Fish oil concentrates higher levels of DHA, but your brain doesnt need that much of DHA, but when it does it likes the Krill oil Also contain astraxanthin that helps protect eyes with aging (rods/cones), other benefits too Brain does need lots of EPA which Fish Oil does have So Rhonda takes both Fish oil (2000mg) and Krill oil Arnica : potential inhibitor of aerobic bacteria Alpha Lipoic Acid : Given to old rats, it makes their brains young in Rhondas mentors study Absorbed better without protein Eyes: What to take for vision
IV therapy is commonly used for hydration, nutritional support, immune system boosting, detoxification, and recovery from illness or strenuous activities
